Eggs are a rich source of protein and a lot of bodybuilders recommend eating eggs. Eggs are priced very reasonably and thus buying them on a daily basis will never cause any sort of financial burden. This is a low carb diet and is a rich source of amino acids. You can eat raw eggs, boiled eggs; egg curry, scrambled egg and various other dishes can be prepared with the help of eggs. This is one of the most popular high protein foods, which is known since ages for building great muscles.