Cheese is very tasty food option and a great source of protein. There are different varieties available in cheese and the protein content of each variety may vary from one other. For bodybuilding you can definitely consider having cheese in your diet. You can add them to sandwiches, add crushed cheese to recipes or in any other way as you may like. It is a delicious food option that you can try for building muscles. You can select the best quality cheese from nearby market and always make sure that it is fresh.